p pol The Adventures of Carboman

Sunday, December 02, 2007

Penang International 12-Hour Walk

Race Report is finally up. The more I deliberated on it, the worse it's turning out to be. So here it is, all warts and all.

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Tuesday, November 28, 2006

Penang International 12-Hour Walk Report

1 day = 24hrs

Work + Commute + (Family & Chores) + Sleep + x = 24hrs

Where "Work" = 12hrs
Where "Commute" = 2hrs

Where "Family & Chores" = 4hrs

Where "Sleep" = 6hrs

Where "x" = opportunity to run/train/walk/do whatever else

Read the full report here and for more "revealing" photos, click here!

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