Back On The Road

And boy, was it difficult! I ended trudging a long 10K along the Double Hill route. I believe it took me around 1:10 or so. Oh well, at the end of the run, I was just happy to have completed the darn thing. Both my ITBs protested throughout the day - usual malady when I'm on the comeback trail. Had fun catching up with the club regulars before I left Bukit Aman. On the way out, I spotted PM1 sporting his usual "cinya khang khor" look as he ran past the Lake Gardens traffic lights. It rained heavily in the late afternoon so into the DVD player went the B-Grades - The Cave and The Fog. You know it's a B-Grade by the title, "The Rain", "The Sun", you catch "The Drift".