p pol The Adventures of Carboman

Monday, October 22, 2007

PACM Kuantan TC Run 2007

Distance: 9.71K, Timing: 48:54, Average Pace: 5:02, Position: 41

KM Splits: 4:50 > 4:49 > 4:56 > 5:03 > 5:09 > 5:12 > 5:10 > 5:04 > 5:09 > 4:52



Click here to read the race report that's, well, a little different. Let me know what you think. For more photos, visit my Flickr photo album.

Labels: ,

Sunday, October 21, 2007

Teluk Chempedak Kuantan


Labels: