p pol The Adventures of Carboman: This Isn't The Alcohol Talking

Monday, February 13, 2006

This Isn't The Alcohol Talking

This sounds like nuts but I'm thinking of attempting a 36K next Sunday, pushing off at 6:10 pace up till the 10K mark. Start time 5am to simulate race day. This will be the last long run prior to tapering. The route: The usual 30K practice run route and 2 loops around the National Mosque/Dataran Merdeka/Padang Merbuk circuit.

Interested parties please indicate in the comment section. Hope to have some company. 


  • Dr. Jamie,

    I may join you this Sunday for the long run.


    By Anonymous Penguin 2, at 1:51 PM  

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