My training for this race started way back in November '07. My training goal was to keep my training as consistent as possible with 5 to 6 days of running a week plus a little more focus on building core strength. That was it - very simple. And at the end of the 4 months, I found out that I'd just put in my best ever training. I said "best", not "perfect". There's the usual fight with illness and work but I'd say that this one had to be the best to-date considering the work-family juggling routine. My tracking had been accurate (no more guessing game of the mileage and pace!) thanks to the Garmin and in the asics Kayano 12 and 2120, I was blessed by being injury free, not even a case of ITB hit me.
To read the rest of the report (plus photos and videos), please hit this link!