Gearing For The Beginner's Running Program: RunnersMalaysia In The News
RunnersMalaysia, with the support of Powerbar, is launching the Beginner's Running Program this Saturday May 6th 7:30am at the Bukit Aman Car Park. You're most welcome to join us or better yet bring along someone whom you think are interested to take up running. The program is based on the NYRRC's beginner's program and we're focusing on the basics of the sport which are stretching, the run/walk routine of up to 3K. There will also be a short talk by Dr William Chan. For more info, please click on the banner above. Please help spread the word!
We're also featured in The Star Metro today! Click on the image to read the article or hit this link. Together we can do more for the sport!