30K Series For KLIM
I've learnt not to publish my training schedule as I believe that if I do that, my plan is jinxed. However since there are a few marathon newbies, I don't mind sharing my long run plans so that they can tag along for the ride. On long ones such as these, it's good to have some company. Here it is:
Jan 8th - 20K
Jan 15th - 30 to 35K
Jan 8th - 20K
Jan 15th - 30 to 35K
Jan 22nd - 30K (GE-PACM 30K)
Feb 5th - 35K
Feb 12th - 30K
Feb 19th - 35K
Feb 26th - 20K
Mar 5th - KLIM
I usually start my 30K at 5:30am. Anyone who wish to join me are most welcome. Just drop me an email so that I can expect you at the Bukit Aman carpark. Happy training!
Feb 12th - 30K
Feb 19th - 35K
Feb 26th - 20K
Mar 5th - KLIM
I usually start my 30K at 5:30am. Anyone who wish to join me are most welcome. Just drop me an email so that I can expect you at the Bukit Aman carpark. Happy training!
2 Comments:
ok...I will try...if my time is ok !!
By Keipo, at 6:09 PM
Ha Ha! Carboman, I too believe whenever the schedule is published, usually it'll get jinxed. That's why I don't publish training schedule very much.
By Boon Haw, at 6:18 PM
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