p pol The Adventures of Carboman: A Little Tired

Thursday, January 20, 2005

A Little Tired

Am a little tired today. My legs are mostly fine though. Probably since I've not had a rest day since last Sunday's 30K. It's been 30K, 7.8K, 9.1K and 17K (totalling nearly 64K) for the past 4 days. I think it's been an excellent progression for me, if I'm allowed to a little pat on the back. I'm looking forward to Friday's 15K and Sunday's 30K - which is definitely going to be a blast and a test (to see if last week's 30K outcome was a fluke).

If I do run today, it'll be no more than 6.5K at an extremely easy pace.


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